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Managing Emotions Under Pressure Agenda

managing-emotions-under-pressure
Seminar: ID# 1256147
managing-emotions-under-pressure

Agenda

How To Stay Calm And Productive Under Pressure
  • Learn how best to respond to other people's outbursts and rampages
  • Use proactive (vs. reactive) strategies in stressful situations
  • Confront people and issues you've been avoiding- so conflicts don't stew silently
  • Respond to irrational thinking productively, and break the pattern
Break The Habits That Hurt You
  • Eliminate disruptive habits — and replace them with constructive behaviors
  • Avoid overreacting emotionally and hurting relationships both at work and home
  • Kick habits that hurt you, such as procrastinating, overeating, being disorganized, and avoiding conflict
Master the elements of self-discipline
  • Learning objectives- express anger by choice and in a way that achieves a positive result
  • Discover ways anger can be used appropriately and effectively
  • Eliminate over-reactive behaviors, and replace them with reasonable behaviors
Realize Behavior And Performance Change
  • Learn Behavior Modification Skills That People Will Notice — and likely want to copy themselves
  • Take ownership of your emotions and your reactions
  • Adapt to workplace changes — even those that are tough to swallow
  • Improve performance through behavioral changes in yourself, your employees, and others
  • Follow through on plans; turn good intentions into reality and achieve more goals
Order:
Managing Emotions Under Pressure
Pricing:
$149.00
Metropolitan Area:
Norfolk
Venue:
Quality Suites Lake Wright
1521 Premium Outlets Blvd
Norfolk
770-410-1219
Date:
10/21/2019 (9:00 - 4:00pm local time)
Qty:
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